About SIU
Roads to Life Excellence

Lars-Eric Uneståhl, Ph. D. is the founder of SIU, a private Scandinavian University, specialized in finding, teaching and training ”Roads to Life Excellence”.
Some of the main methods are Mental, Cognitive and Emotional Training, Developmental Hypnosis and Coaching.
Some of the main principles are
- Differentiating between Knowledge and Skills (Skills = how to handle Life situations)
- To transfer Knowledge to Life Skills through Applications, Practices and Systematic Training
- To develop direct ways to Life Skills (unconscious learning)
- To establish a high positive relation between ”School Success” and ”Life Success”
- To relate Learning to Life through LEARNING – in/for/from/about/during the whole – LIFE
- To replace the common reactive, “clinical” model with a proactive, developmental ”Excellence related” model
- To make ”methods of change” more effective by using alternative states of consciousness
Let's Work Together!
8th World Congress on Mind Training for Excellence in Sport & Life
June 12-16 2019
WELCOME TO SWEDEN AND TO THE 8th CONGRESS ON MIND TRAINING FOR EXCELLENCE IN SPORT AND LIFE to be held at Gävle University, June 12-16, 2019. The Congress contains one main conference: The 8th World Congress on Mental Training and Excellence. Together with the following 7 sub-conferences:
Among the sub-conferences can be mentioned:
- 4th World Congress on Coaching for Excellence
- 4th World Congress on Hypnosis for Excellence
- 2nd World Congress on Mindfulness for Excellence
- 2nd World Congress on Yoga for Excellence
- 2nd World Congress on scientific NLP for Excellence
- 1st World Congress on techniques like TTT, EFT, EMDR
- 1st World Congress on Positive Psychology and Excellence
Registration on the congress site:

Unestahl Mental Training
The on-line training - Unestahl Mental Training – UMT©

UMT® is a competence and life-quality improving online education for all regardless of background, occupation or position and where you decide your own start day and study rate.
Training consists of 4 parts á 25 IU (7, 5 p), where each module contains of DVD lessons, literature, tests, exercises and training programs. The titles are:
- Basic Mental Training,
- Self and Goal image Training
- Mental strength Training
- Life-quality Training
"Det bästa är om framtiden kommer gradvis."
- Lars-Eric Uneståhl -